See the spike before you order.
Spikemap pools readings from people who wear Dexcom and Libre glucose monitors, so you can see how a real restaurant dish moved blood sugar for people like you.
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- No spam
- Ingesting chain menus0%
- Matching meals to dishesQueued
- Cleaning outlier readingsQueued
- Writing weekly chain reportsQueued
- Keeping consent recordsQueued
Crowdsourced glucose spikes for real restaurant dishes, so you know before you order.
Restaurants rated by bodies, not stars. Contributors connect a glucose monitor and log what they ate, and Spikemap shows the median 2-hour rise for each dish across people like you. Later, chains get a consented, de-identified report on their own menus.
- Step 01
Pick the restaurant and the dish
Agents load chain menus and match every dish, so you can find the exact burrito or bowl you’re about to order.
- Step 02
Connect your glucose monitor
Contributors link Dexcom or Libre through an aggregator API. Every reading is consented, cleaned of outliers and de-identified.
- Step 03
See the median rise for people like you
Each dish shows the median 2-hour glucose rise across contributors like you, because responses vary from person to person.
Built for CGM wearers: Stelo and Lingo users, prediabetes, biohackers.
The dish map
Median 2-hour glucose rises for real dishes at real chains, from contributors like you.
Lowest-spike orders, chain by chain
Pages like the lowest glucose spike order at Chipotle, built from contributors’ data.
Tested-dish reports, later
A consented, de-identified dish-level dataset and report for chains and food companies reworking their menus.
First up: We’re seeding big chains’ menus first, then publishing pages like “the lowest glucose spike order at Chipotle” from our first contributors’ data.
The world just changed.
What changed, and where it was reported.
Dexcom Stelo became the first over-the-counter CGM in the US, usable by people without diabetes. Abbott’s Lingo targets healthy users.
MedTech DiveChipotle labels dishes “GLP-1 friendly”, Smoothie King and Shake Shack sell health menus, and 11-12% of US adults now use GLP-1 drugs.
Good Morning AmericaThe closest player, Tastermonial, ranks packaged foods by CGM data, not restaurant dishes. No live restaurant-dish CGM aggregator was found.
Terra
One person and 4 AI agents.
The agents, all day
- Ingesting chain menus
- Matching meals to dishes
- Cleaning outlier readings
- Writing weekly chain reports
- Keeping consent records
What a person does
Privacy counsel sets up consent, de-identification and data-licence terms under the FTC Health Breach Notification Rule and Washington’s My Health My Data Act, possibly with an ethics review. A person signs every data contract.
Is this medical advice?
No. Spikemap shows how dishes moved blood sugar for other people. Responses vary, so it shows the median for people like you, never a personal prediction or treatment advice.
What happens to my glucose data?
You contribute only with consent. Readings are de-identified, and any data shared with restaurants is consented and de-identified under terms set by privacy counsel.
Why is my favorite restaurant empty?
The map fills as contributors log meals. We start with big chains’ menus and add dishes as readings come in.
Be first through Spikemap’s door.
- Be first in line
- One email, when we open
- No spam